Sunday, 5th February 2012


Tea for blood sugar control?

Posted on 24. Nov, 2009 by admin in General

Tea for blood sugar control?

While tea is known to promote general health with phytophenols and antioxidants, according to a professor from University of Texas Southwestern Medical Center, Dallas, Dr. Jo Ann Carsonm tea can be a thing for blood sugar control too.
According to the professor of clinical nutrition, studies conducted in various centers suggest that incidence of type-2 diabetes [...]

Stair running can lift fitness levels and build strength, flexibility and balance

Posted on 06. Nov, 2009 by admin in Health

Stair running can lift fitness levels and build strength, flexibility and balance

Fitness is today’s mantra and experts keep giving us tips on how we could boost our fitness levels on a day-to-day basis. Now some US fitness experts share that stair runnind could have manifold benefits including rising fitness level and building strength, flexibility and balance and strength.
Exercise equipment makers in Illinois say the same. [...]


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