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	<title>Top Stories Around &#187; blood sugar</title>
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		<title>Tea for blood sugar control?</title>
		<link>http://www.headlines24x7.com/general/tea-for-blood-sugar-control</link>
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		<pubDate>Tue, 24 Nov 2009 17:26:51 +0000</pubDate>
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				<category><![CDATA[General]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[phytophenols]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[type-2 diabetes]]></category>

		<guid isPermaLink="false">http://www.headlines24x7.com/?p=1635</guid>
		<description><![CDATA[While tea is known to promote general health with phytophenols and antioxidants, according to a professor from University of Texas Southwestern Medical Center, Dallas, Dr. Jo Ann Carsonm tea can be a thing for blood sugar control too.
According to the professor of clinical nutrition, studies conducted in various centers suggest that incidence of type-2 diabetes [...]]]></description>
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		<title>Stair running can lift fitness levels and build strength, flexibility and balance</title>
		<link>http://www.headlines24x7.com/health/stair-running-can-lift-fitness-levels-and-build-strength-flexibility-and-balance</link>
		<comments>http://www.headlines24x7.com/health/stair-running-can-lift-fitness-levels-and-build-strength-flexibility-and-balance#comments</comments>
		<pubDate>Fri, 06 Nov 2009 17:29:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[blood cholesterol]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[stair climbing]]></category>
		<category><![CDATA[stair running]]></category>
		<category><![CDATA[strength]]></category>

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		<description><![CDATA[Fitness is today&#8217;s mantra and experts keep giving us tips on how we could boost our fitness levels on a day-to-day basis. Now some US fitness experts share that stair runnind could have manifold benefits including rising fitness level and building strength, flexibility and balance and strength. 
Exercise equipment makers in Illinois say the same. [...]]]></description>
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