Tea for blood sugar control?

Posted on 24. Nov, 2009 by Turbo in General

While tea is known to promote general health with phytophenols and antioxidants, according to a professor from University of Texas Southwestern Medical Center, Dallas, Dr. Jo Ann Carsonm tea can be a thing for blood sugar control too.

According to the professor of clinical nutrition, studies conducted in various centers suggest that incidence of type-2 diabetes in those who take 2 to 4 cups of tea a day (on a regular basis) is very low.

Jo Ann Carson all teas can be included in a healthy diet including the black, white and oolong tea. As per Carson taking iced sugarless tea or sugared iced tea in moderation; either of them will do good to health.