Three full meals beat several mini meals a day regimen for effective weight loss
Posted on 22. Sep, 2010 by Allen Smith in Health
According to a new study, three meals per day maybe better for effective weight loss as compared to several mini meals a day.
Scientists of Purdue University in West Lafayette say that fat people who took 3 meals a day with diets rich in protein and low on calories to feel less hungry and more fuller [...]
Creamy moves to make ice cream a functional food
Posted on 11. Nov, 2009 by admin in General
Ice cream and functional food? If you thought that these cannot be combined, I beg you to differ. Because according to researchers from the University of Missouri they have found ways to make ice cream as a functional food.
Add fiber, some antioxidants and good amount of probiotics, and it’s done; food can be converted [...]
